Tony Robbins Emotional Flood Exercise Oprahs Lifeclass. Tony Robbins Emotional Flood Exercise Oprahs Lifeclass. Things I Learned from Tony Robbins That Will Change Your Fitness Habits For GoodI own you and I am a Gladiator were some of the many things I found myself shouting with a crowd of 1. Over the five day Business Mastery event I attended with Tony Robbins we sang, we danced, we learned Accounting, Sales Marketing. We barely ate, barely slept and learned an incredible amount about life and business. It was exhilarating, exhausting and inspirational all at once. When I left the event I had a very real list of items to get started on and I began thinking about how everything I had learned in the event relates to every other facet of our lives. Whether it be life, business, fitness, relationships or money, who you are, not what you do, becomes the quality of your overall life. TonyRobbins5.jpg' alt='Tony Robbins Emotional Fitness Program' title='Tony Robbins Emotional Fitness Program' />While I could fill 5. Tony Robbins quotes to inspire you, here are some of my favorite ones that you can apply to your life and fitness routine today. Informix Update Statistics Drop Distribution Database'>Informix Update Statistics Drop Distribution Database. Tony pumping up the crowd. Figure out what and why and then how will reveal itself Focus more of your energy on what you want and why you want it than how you will get it. Make the the vision of what you want and the reason you want it so important, so big and so inspirational that nothing will stop you from achieving those results. When you do this, how you will get it, will reveal itself much easier. Repetition is the mother of skill Anyone you admire for their fitness level, did not get there by going to the gym every once in a while, when they have time and feel like it. Guaranteed, they made it a part of their lifestyle. Repetition is truly the mother of skill. You need to practice fitness just as you would need to practice riding a horse or driving a car to get good at it. The Fun SlingersThe strongest force in the human personality is the need to stay consistent with how we define ourselves. So, pick how you define yourself wisely. Who do you want to be Practice being that person every day even if its uncomfortable at first. Eventually, you will define yourself as this person. Maybe in the past you defined yourself and were proud of being someone who didnt workout, or eat healthy. You can re define yourself and you do this by making small, conscious decisions every day. Resources are never usually the problem, aka money and time resourcefulness is almost always the problem. Miracles are reached every day in the world through people finding a way to make things happen when they seem impossible. People do this by becoming resourceful in their lives. How can you become resourceful about reaching your fitness goals What would you need to make it happen Yes, I was this close to him If youre in your head, youre dead. Youre heads afraid. Instead get into your heart, your passion and in your energy. Keep your energy high. When your energy is low, you move into your fearful head. Get passionate and do what it takes to pump yourself up. Music helps and so does anything that makes you feel playful, alive and in the moment. TonyRobbins.jpg' alt='Tony Robbins Emotional Fitness Program' title='Tony Robbins Emotional Fitness Program' />Tony RobbinsAll progress comes from blowing through your limiting beliefs. Your limiting beliefs hold you back every day, whether you know it or not. Start by identifying what they are list them and how they hold you back from who you want to become. Ask yourself, can I say with 1. If not, what is possibleGet curious and start from a point of possibility, even if your head wants to jump in and sabotage you. Just keep going back to knowing there is a possibility. The glue that holds yourself to where you are personally and professionally and physically is the story you tell yourself and the emotional state your in. The fastest way to change your story is to change your state your emotions. This one concept will change your life and your fitness like no other, if you apply it daily. The story you have about yourself and your life is only a story. No matter how real it seems to you, it stays alive in your head and cannot be anything else unless you change it. The quickest way to change a story is to get into a great emotional state. You deserve to have a vibrant and fulfilling life. Tony will coach you through these life changing principles. All we ask is you promise to open the box and actually. Things I Learned from Tony Robbins That Will Change Your Fitness Habits For. Mastery event I attended with Tony Robbins we. Do this by listening to music, dancing, being playful or whatever it takes. We all know how our perception changes depending on how we feel in the moment so if you want to create an extraordinary life, work on your emotional fitness, every moment of the day. You dont need to change you need to exchange the fearful part of yourself for the confident and excited part of yourself. Get excited about fitness and get excited for becoming the person you dream of becoming. Within everyone one of us is a Gladiator and a Weakling. Call them what you will but we have all personalities within us. So when you need to access the Gladiator inside you, consciously chose to do so. And a Gladiator would not, wine and cry about having to do what it takes to reach their goals. Big Daddy Keiran Lee on this page. A Gladiator, steps up and does itYou dont find out WHO you are. You EVOLVE into WHO you are and WHO you are will make you very happy or very sad in life. Dont spend too much time trying to figure out who you are because its very easy to become frozen and in idle. Instead, evolve and develop who you are with conscious intent because you have control over it. Proximity is power. Who you hang around with is who you become. Make it your 1 priority to surround yourself with people that inspire you toward your goals and a healthy lifestyle. You either soar with eagles or run around with chickens. You chose. My Business Mastery Team If youre around Sydney, Australia check out Tonys event schedule HEREDo you already have some of these values Which one would help you the most if you implemented it today Live with Passion,Angela.